Ugg, moderate day. Didn't get out of bed until noon, still feeling the effects of yesterday's disaster.
12noon: Banana Oatmeal (120 calories)
3pm: Grilled Tortilla (with the non stick spray) (120 calories) ¼ cup Pizza Sauce (35 calories) 2 Tbsp Veggie Parmesan (15 calories)
6pm: Flour Tortilla (120 calories) Half a can of tuna (30 calories) 1 Tbsp of Hellman's Lowfat Mayo (25 calories) 1 Egg Beater (30 calories)
9pm: Banana Mocha Mousse (FF SF Jello Instant Banana Pudding, SF Decaf Mocha mix, Soy Milk and Cool Whip Free) (100 calories) Lil' Dreamers Soy Ice Cream Bars (100 calories)
Total Calories--695
Btw--I'm still trying to get stable, and I'm really trying to eat safely (sans yesterday's "adventure") so if anything I'm eating from this point forward is a red flag trigger food, or even a "might want to be careful about that" food, please let me know.
Thanks so much!
-------------------- ~~~Pain is inevitable. Suffering is optional.~~~