Hello all! Yesterday I did very good. I still don't completely trust fitday, since I have not taken the time to input all my "custom foods" and rely on their calorie/fat/carb counts which don't always seem accurate.
Excercise - 1 hr pilates class. Pilates is not an "activity" on fitday - anyone have any idea how many cals it might burn???
water - 80ish oz
TOTAL FOOD CALORIES - 1498. So if I burned say 100 cal doing pilates I am almost in my 1 lb/wk weight-loss range. Pretty good, I'd say! Especially since my only added sugar was in the coffee and PB.