Hi Shell, You know, there is a place near me that does Bikram yoga and I have been toying with the idea for ages.. I think the part that appeals to me is that it seems like such a toxin-releasing thing to do when you sweat so much! Let us know how you are feeling today so I know what to expect if I do give it a try! The only downside is that it is like $17 a class! so I can't _really_ afford it until I get a job.
Congrats on another week without any weight gain!! You have been doing SO AWESOME that I bet some of the difference MUST be added muscle and fat burning away. And holy moly on the water intake!! Was that all from the yoga? You must have sweated a whole lot of it out though, eh? You're doing a terrific job, keep up the good work!!! ***hugs*** (well, after you've changed out of the soaking wet clothes, hee hee) --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.