Dinner: Prawn Stirfy with corn, spinach, peppers, beansprouts, bamboo shoots and mushroom onion brown rice a very big helping
Quote: I am always impressed by your dinners. they sound so fancy.
LOL Tamara- I just have been eating whats in the freezer and fridge- have you noticed that there have been peppers, mushrooms and spinach in nearly every meal? I have been trying to get veggies into me and its been workig, nothing fancy though, and no recipes usually, I just throw whatever I have into a wok or pan and work away! Anything with prawns and peppers is ALWAYS a hit with me
How is your back? I had back spasm once and it was horrendous. I got some exercises to do to help it, I can try to describe them if you don't have any- they are all about stretching out the spine.