Pre-Breakfast - graham crackers
Breakfast - Oatmeal w/ maple syrup and rice milk, jar of baby food pears
Lunch - leftover spaghetti sauce over linguini
Snack - grapes and chips
Snack - pretzels
Dinner - grilled chicken breast and fries (I went out to eat and everything I ordered came back wrong... I ended up eating waffle fries and I wish I didn't )
Water - at least 80oz
Evening Snack - 1/2 grapefruit
-------------------- ~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!