Quote: Breakfast: Crunchy Nut (the last of my last box as I go into sugar cut-down) with soy milk and Acacia. Glass of fresh OJ. 2 glasses water. great way to start the day!
Lunch: Slice of toast with Tuna Mayo and Cucumber. Slice of toast with veggie yeast pate. Cup of Rooibos with soy milk (does this count towards my water intake? ). No,not the soy milk just clear liquids like tea & broth...so I guess the Rooibos itself would count. If it is coffee (reg or decaf) it would not count.
Snacks: Cup of Rooibos with soy milk. ADB - made a batch for a SG meeting on Monday and have leftovers . 2 glasses of water. Ripe Pear (I'm ok with the skin on pears for some reason).
So fruit and veg wise, I'm doing good. Water total so far is 1.5 litres (51 fl. oz) without the Rooibos.