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Re: REPORTING IN - 3/15/05
      03/16/05 12:42 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

Well, I broke down already and it is not even 10AM. I was feeling the effects of going cold turkey so I got myself a (smaller) cup. Maybe I will do this gradually . . .




So now my coffee plan is to just have smaller cups in the morning, none in the evening and maybe by next week I can go every other day! great for starters....

Karen - sorry to hear about your job difficulties - good luck on the interview.

Casey - welcome back and thanks again for the tip about eating 1/2 serving of oatmeal - I feel sooo much better than when I was eating the whole serving!!

Tuesday:

Breakfast - Vanilla soy milk w/fiber powder, 1/2 red grapefruit
snack - coffee w/the works (only ~10 oz today), apple
Lunch - hummus wrap w/red pepper, avacado, mushrooms, sprouts, spinach, and a little soy cheddar. YUM but I made it too big.
Snack - handful dried cherries
Dinner - 1 c. soy milk, Chicken fajita w/condiments - I really tried to look at the serving size and only have one serving. But who only eats 2T of salsa at once??? Me I guess
Dessert - none! YAY me!!!

Excercise - 1 hr pilates class. Didn't feel like I got as much out of it as usual. but ya still did it!

Water - about 70 oz.




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Entire thread
* REPORTING IN - 3/15/05
Shell Marr
03/14/05 10:21 PM
* Whoops!!
Stephie
03/16/05 10:47 AM
* Re: Whoops!!
Shell Marr
03/16/05 04:34 PM
* Re: Whoops!!
RGS
03/16/05 04:21 PM
* Re: Whoops!!
Shell Marr
03/16/05 04:35 PM
* From Whoops!! to Whoopie!
leoandoreosmom
03/16/05 12:08 PM
* Re: From Whoops!! to Whoopie!
Shell Marr
03/16/05 04:39 PM
* REPORTING IN - 3/15/05 (Shell's Body Fat % Check Day)
Shell Marr
03/16/05 10:22 AM
* congrats shell
khyricat
03/16/05 04:44 PM
* Re: congrats shell
Shell Marr
03/16/05 05:28 PM
* yay shell! n/t
cailin
03/16/05 11:17 AM
* Re: yay shell! (thanks Sinéad) n/t
Shell Marr
03/16/05 04:37 PM
* Re: REPORTING IN - 3/15/05
Yoda (formerly Hans)
03/16/05 05:03 AM
* Re: REPORTING IN - 3/15/05
Shell Marr
03/16/05 12:40 PM
* good work Alicia!
cailin
03/16/05 05:35 AM
* my report.. I promise to be more faithful to reporting..
khyricat
03/15/05 05:46 PM
* Re: my report.. I promise to be more faithful to reporting..
Shell Marr
03/16/05 12:30 PM
* Re: REPORTING IN - 3/15/05
RGS
03/15/05 04:07 PM
* Re: REPORTING IN - 3/15/05
Shell Marr
03/16/05 12:26 PM
* total PMS
Little Minnie
03/15/05 02:30 PM
* Re: total PMS
Shell Marr
03/16/05 12:20 PM
* my report
cailin
03/15/05 03:54 PM
* Re: my report
Shell Marr
03/16/05 12:23 PM
* Re: my report
Little Minnie
03/15/05 05:49 PM
* Re: my report
cailin
03/16/05 05:39 AM
* I started with WW points and then did it again on FitDay
leoandoreosmom
03/15/05 06:53 PM
* Re: I started with WW points and then did it again on FitDay
Shell Marr
03/16/05 12:39 PM
* Karen
cailin
03/16/05 05:41 AM
* Re: REPORTING IN - 3/15/05
JaneC
03/15/05 06:54 AM
* Re: REPORTING IN - 3/15/05
Shell Marr
03/16/05 12:17 PM
* Re: REPORTING IN - 3/15/05 so much for no coffee...
Sparky
03/15/05 06:34 AM
* Re: REPORTING IN - 3/15/05 so much for no coffee...
Shell Marr
03/16/05 12:13 PM
* Re: REPORTING IN - 3/15/05 so much for no coffee...
Sparky
03/16/05 05:15 AM
* Re: REPORTING IN - 3/15/05
Shell Marr
03/16/05 12:42 PM
* Ok... beat me if I don't report in..
atomic rose
03/15/05 04:33 AM
* Re: Ok... beat me if I don't report in..
Shell Marr
03/16/05 12:11 PM
* REPORTING IN - 3/15
atomic rose
03/15/05 06:39 PM
* Re: REPORTING IN - 3/15
Shell Marr
03/16/05 12:33 PM
* Casey you are like me
Little Minnie
03/15/05 07:18 PM
* Haha...
atomic rose
03/16/05 02:27 AM
* I'm with ya Casey....
Snow for Sarala
03/15/05 04:33 PM
* Re: I'm with ya Casey....
Shell Marr
03/16/05 12:28 PM

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