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Re: REPORTING IN - 3/9/05 BIG NEWS!!!!
      03/10/05 01:19 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I am thrilled to announce . . . I have lost 1.25 lbs since last Wed.!!! WWWWWOOOOOOHHHHHHOOOOOOOO.... that is WONDERFUL news...I'm so proud of you!! Finally the scale is budging, if only a little. Here goes Wednesday:

Breakfast - oatmeal made w/soymilk, raisins, cinnamin. OJ w/ fiber powder. Coffee w/cream&sugar
Snack - apple
Lunch - leftover veggie & shrimp stirfry, 2 slices of baguette
Dinner - one slice of baguette, sauteed chicken breast, TJ's artichoke risotto (sooo good - 1st time I've had it. And so much easier than making your own - you just defrost it a few mins. I highly recommend. Mushroom is good too). What brand??
Dessert - the rest of my rice crispy treat. I took it to the theater as a snack while we saw Be Cool (quite funny - The Rock and Andre 3000 were a RIOT!).

Excercise - 20 min brisk walk w/5min slower walk warmup and cooldown. A few crunchs on the ball - not as many as normal but I was short on time. Hey, it's better then nothing!!

Water - hmmm . . . maybe 50 oz? I'm gonna try harder today! OK...




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Entire thread
* REPORTING IN - 3/9/05
Shell Marr
03/08/05 09:09 PM
* Re: REPORTING IN - 3/9/05
melitami
03/10/05 08:30 AM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/10/05 01:21 PM
* Re: REPORTING IN - 3/9/05 BIG NEWS!!!!
Sparky
03/10/05 05:59 AM
* Re: REPORTING IN - 3/9/05 BIG NEWS!!!!
Shell Marr
03/10/05 01:19 PM
* That's brilliant Sparky.
Linz
03/10/05 06:12 AM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/09/05 10:00 PM
* Re: REPORTING IN - 3/9/05
chinagrl
03/09/05 08:18 PM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/10/05 01:15 PM
* Re: REPORTING IN - 3/9/05
chinagrl
03/10/05 07:51 PM
* Re: REPORTING IN - 3/9/05
atomic rose
03/09/05 05:51 PM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/10/05 01:13 PM
* Re: REPORTING IN - 3/9/05
e_mcmaster
03/09/05 08:59 PM
* question
Little Minnie
03/09/05 06:49 PM
* I sure do!
atomic rose
03/09/05 07:05 PM
* oh
Little Minnie
03/10/05 09:28 AM
* Re: REPORTING IN - 3/9/05
Little Minnie
03/09/05 03:39 PM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/10/05 01:10 PM
* my vote is for sorbet
atomic rose
03/09/05 07:06 PM
* thanks!
Little Minnie
03/10/05 09:30 AM
* my day so far..
khyricat
03/09/05 12:31 PM
* Re: my day so far..
Shell Marr
03/10/05 01:07 PM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/09/05 12:22 PM
* That's great!
e_mcmaster
03/09/05 02:33 PM
* Re: That's great!
Shell Marr
03/10/05 01:08 PM
* Re: REPORTING IN - 3/9/05
Shell Marr
03/09/05 07:04 AM

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