Hi! That's great that you've figured out what was giving you the attacks - and one extra piece of bread a day won't hurt with the calories! You can always cut down later in the day if it starts to be an issue, but I doubt it will! Then again, if it means you can do exercise, you can make that bread not even count! I'm so happy for you, I hope you can get back to no attacks! *hugs* --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.