All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

my report -
      03/02/05 07:25 AM
RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

Breakfast - oatmeal w/ sugar & pumpkin pie spice, rice milk
Lunch - sun dried tomato turkey sandwich w/ light mayo on homemade wheat bread, chips, 1/2 a grapefruit
Dinner - a large portion of spaghetti (actually it was spaghetti sauce over linguini)... I was so hungry after working out!
Water - 64oz
Excercise - I started the 2nd week of my program... my reps increased which caused my legs to be jello-like again , but I still enjoyed it... nothing a nice soothing HOT bath won't take care of, which is exactly what I did once I got home !

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 3/1/05
Shell Marr
02/28/05 09:48 PM
* my report -
RachelT
03/02/05 07:25 AM
* Re: my report -
Shell Marr
03/02/05 08:44 AM
* Shell... what else do you need to know?
RachelT
03/02/05 11:19 AM
* Re: Shell... what else do you need to know?
Shell Marr
03/02/05 11:23 AM
* Re: Shell... what else do you need to know?
RachelT
03/02/05 12:12 PM
* Re: Shell... what else do you need to know?
Shell Marr
03/02/05 12:41 PM
* It is DiLusso!!!
RachelT
03/02/05 01:06 PM
* Re: It is DiLusso!!!
Shell Marr
03/02/05 01:30 PM
* Re: REPORTING IN - 3/1/05
Sparky
03/02/05 05:39 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:42 AM
* Re: REPORTING IN - 3/1/05
Yoda (formerly Hans)
03/02/05 05:11 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:41 AM
* Re: REPORTING IN - 3/1/05
CathUK
03/02/05 03:36 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:39 AM
* Re: REPORTING IN - 3/1/05
JaneC
03/02/05 01:47 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:37 AM
* REPORTING IN - 3/1/05
Stephie
03/01/05 11:50 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:36 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:01 PM
* Re: REPORTING IN - 3/1/05
chinagrl
03/01/05 04:38 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:31 AM
* Re: REPORTING IN - 3/1/05
chinagrl
03/02/05 09:05 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 09:22 AM
* Re: REPORTING IN - 3/1/05
Little Minnie
03/01/05 04:10 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:28 AM
* Re: REPORTING IN - 3/1/05
Little Minnie
03/02/05 01:47 PM
* REPORTING IN - 3/1/05 (edited)
atomic rose
03/01/05 02:39 PM
* Re: REPORTING IN - 3/1/05 (edited)
Shell Marr
03/02/05 08:25 AM
* Shell
atomic rose
03/02/05 04:43 PM
* Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 02:21 AM
* Yep they are!
Linz
03/03/05 01:45 PM
* Re: Casey - Dairy free English Muffins - BUMP
nikjones_uk
03/03/05 11:09 AM
* I just replied to your email! -nt-
atomic rose
03/03/05 11:26 AM
* Re: Casey - Dairy free English Muffins - Linz, question for ya...
JaneC
03/03/05 05:41 AM
* Re: Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 07:09 AM
* So are...
Linz
03/03/05 07:48 AM
* Re: So are...
nikjones_uk
03/03/05 07:50 AM
* Think so...
Linz
03/03/05 02:26 AM
* (thanx Linz) I'll check too....Casey....
nikjones_uk
03/03/05 02:29 AM
* Casey - English Muffins
CindyC
03/02/05 05:22 PM
* I've never seen those here
atomic rose
03/02/05 05:30 PM
* WW breads
CindyC
03/02/05 05:55 PM
* This isn't a big WW area...
atomic rose
03/02/05 06:03 PM
* Re: This isn't a big WW area...
Linz
03/03/05 01:48 AM
* You are NOT destined to become overweight!
e_mcmaster
03/01/05 04:01 PM
* Re: You are NOT destined to become overweight!
atomic rose
03/01/05 04:58 PM
* Oh, and...
atomic rose
03/01/05 05:02 PM
* Re: Don't worry
CathUK
03/02/05 03:31 AM
* initial report 3/1
khyricat
03/01/05 12:09 PM
* updated report
khyricat
03/01/05 05:34 PM
* Re: updated report
Shell Marr
03/02/05 08:33 AM
* oddly enough- NO ONE wanted bloomin onion
khyricat
03/02/05 09:40 AM
* Re: oddly enough- NO ONE wanted bloomin onion
Shell Marr
03/02/05 09:43 AM
* Re: initial report 3/1
Shell Marr
03/01/05 12:37 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
02/28/05 11:41 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:46 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 12:36 PM
* Re: REPORTING IN - 3/1/05
Jennifer Rose
03/01/05 02:44 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 03:43 PM
* LOL!! I was just thinking the same thing! -nt-
atomic rose
03/01/05 03:02 PM
* WOW! good luck...
khyricat
03/01/05 11:17 AM
* Re: WOW! good luck...
Shell Marr
03/01/05 12:34 PM
* Re: WOW! good luck...
RachelT
03/02/05 07:29 AM

Extra information
0 registered and 28 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 105359

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review