Since I was gone, I'm going to post my entire weekend here... I hope nobody minds.
Friday: Breakfast - oatmeal w/ sugar & pumpkin pie spice, rice milk Lunch - chicken sandwich w/ left over rotisserie chicken and light mayo on homemade white bread, potato chips, seedless grapes Dinner - chicken burrito w/ white rice, lettuce & green peppers. Water - 64+oz Excercise - Didn't get a chance to go to the gym before getting on the road, but I did walk quite a bit when I went shopping at an outdoor outlet mall.
Saturday: Breakfast - oatmeal w/ sugar, rice milk Lunch - Buffalo wings w/ lots of celery Dinner - Sunday Chicken Supper Late night snack - Buffalo wings - Ahem... a huge weakness of mine... twice in one day is really pushing it though. Plus I think I'm paying for it today cause I'm a little C. Water - 64+oz. Excercise - I went bowling with my friends and scored a 129!! Woohoo!! I know it's not that much... but it's one of my best!
Sunday: Breakfast - oatmeal w/ sugar, rice milk Lunch - chicken breast sandwich from Subway w/ light mayo, tomatoes, lettuce, cucumbers and honey mustard on wheat bread, baked potato chips Dinner - DH's favorite... kielbasa & potatoes sprinkled generously with lemon pepper spice (a recipe that I will post when I'm done here), steamed artichoke Water - I think I got close to 72oz today! No excercise today... I drove home and didn't feel like doing much.
-------------------- ~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!