Got sicker today and laid on the couch all day. I watched all of the Pride and Prejudice DVD reserved for sick days. I ate 2 bananas, 1 luna bar, bowl of king vitamin, bowl of cream of wheat and toast and a tiny bit of soy ice cream. That is actually very little for me. I had orange juice and tea. I am going to take a bath and brush my teeth and have sleepy time tea and hopefully I can work tomorrow. Fingers crossed for me to be able to work! I hope it doesn't snow. Good news is my hip is better now after getting pulled in the self defense class. Tuesday is hip rehab workout in AM and shopping so I have to work tomorrow to take that day off. And I really need to go to rehab and work out. Wish me luck.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!