1 smoothie- I make enough for 3/4 at a time- mixed berry, banana and silken tofu with some honey
1 egg white/tomato pesto sandwich... late mornign snack
lunch will be at panera- my big calorie meal of the day, I'm goign to go for it and have the bread bowl with my soup.. so thats like 660 cal if I eat the entire thing (I rarely do, but I do eat more then the piece that comes without the bowl!)
I'll have a luna bar for mid afternoon snack and dinner at my FIL's... some sort of chicken, not sure what he'll have with it.
exercise- some housework, including breaking up some of the ice on the driveway, and we're going to look at 5 houses with the realtor- lots of walking, and DH and I are going to the mall this afternoon beforehand- more walking!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant