Quote:

---

ok, felt icky due to my emetophobia and having to take over a co-worker's classes for the day since he was really nauseous.... Oh, I hope your feeling better now.

breakfast: plain toasted bagel with pumpkin butter there is that pumpkin butter again...I think I have to wipe drool from my chin every time I read it! LOL
at work: cup of unsweetened applesauce, piece of spinach bread, 3/4 cup white rice, vegan blueberry muffin
Dinner: two Dunkin' Donuts plain bagels (over the course of 3 hours) DOH... I did not read the work "bagels" the first time.... and about fell out of my chair! LOL
and 6 pieces of Wrigley's doublemint gum over the course of the day since I was nauseous!

water: 32 oz (barely) (ugh, bad Melissa!) You will do better today...

exercise: 20 minute walk into work with laptop bag, running around the classroom answering questions for 6 hours

---