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Re: Thank goodness for this website       02/23/05 09:48 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Shell, great answers! I would just add that I do yoga before bed at night and 1st thing upon waking in the am. Then I bike right after yoga and then I sit and relax with some water for a bit and then I eat breakfast. I wouldn 't work out after eating, I would wait, if possible, for 2 hours. If that's not possible...at least an hour. But that's just me Let us know h w things work out for you *hugs* Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Thank goodness for this website epa_ginger 02/23/05 09:22 AM Re: Thank goodness for this website JaneC 02/24/05 09:34 AM Re: Thank goodness for this website Shell Marr 02/23/05 09:34 AM I work out after work... khyricat 02/23/05 11:26 AM Re: I work out after work... epa_ginger 02/23/05 01:00 PM Re: I work out after work... khyricat 02/23/05 05:13 PM Re: I work out after work... Shell Marr 02/23/05 01:07 PM Re: I work out after work... epa_ginger 02/24/05 07:43 AM Re: I work out after work... Shell Marr 02/24/05 09:17 AM Re: Thank goodness for this website Snow for Sarala 02/23/05 09:48 AM

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