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Re: Thank goodness for this website
      02/23/05 09:48 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Shell, great answers! I would just add that I do yoga before bed at night and 1st thing upon waking in the am. Then I bike right after yoga and then I sit and relax with some water for a bit and then I eat breakfast. I wouldn 't work out after eating, I would wait, if possible, for 2 hours. If that's not possible...at least an hour. But that's just me

Let us know h w things work out for you *hugs* Ruchie

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Formerly known as Ruchie

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Entire thread
* Thank goodness for this website
epa_ginger
02/23/05 09:22 AM
* Re: Thank goodness for this website
JaneC
02/24/05 09:34 AM
* Re: Thank goodness for this website
Shell Marr
02/23/05 09:34 AM
* I work out after work...
khyricat
02/23/05 11:26 AM
* Re: I work out after work...
epa_ginger
02/23/05 01:00 PM
* Re: I work out after work...
khyricat
02/23/05 05:13 PM
* Re: I work out after work...
Shell Marr
02/23/05 01:07 PM
* Re: I work out after work...
epa_ginger
02/24/05 07:43 AM
* Re: I work out after work...
Shell Marr
02/24/05 09:17 AM
* Re: Thank goodness for this website
Snow for Sarala
02/23/05 09:48 AM

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