That's a really good idea! I think I'll do that! Thanks. Now, as far as reporting in... should I still report my daily meals, etc?
Well... I think it'll be good for me to report my meals, so here goes...
Breakfast - oatmeal w/ syrup and rice milk, 1/2 a grapefruit
Lunch - PB&J on wheat bread, potato soup, 1/2 cliff bar
Dinner - spaghetti w/ plain sauce, small lettuce & spinach salad w/ Newman's Own Vinnegarette dressing
evening snack - handful of pistachios
total water - approx. 64oz
I have absolutely no clue as to how to figure out my calories or fat intake, so I'll just leave that out.
-------------------- ~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
Edited by RachelT (02/15/05 08:27 PM)
Print
Remind Me
Notify Moderator
|