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Re: major soreness       03/20/06 02:31 PM Edit Reply Quote robcl Reged: 02/07/06 Posts: 14 Loc: Arkansas oh yeah, real weight work should for sure wait, i just meant some pump sets, for a little blood flow, and eliptical machines are great. walking for me just does not give enough pump to the quads, eliptical machines are a perfect choice and probably alot better for your knees especially after lunges. i feel for you 100% Print     Remind Me     Notify Moderator

Entire thread major soreness jaime g 03/20/06 11:44 AM Re: major soreness Shell Marr 03/20/06 01:29 PM Re: major soreness robcl 03/20/06 02:23 PM Re: major soreness jaime g 03/20/06 02:25 PM Re: major soreness K2 03/20/06 03:12 PM Re: major soreness robcl 03/20/06 02:31 PM

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