I am so grateful to all of you who responded. It is very comforting to me. Thank you. Today I am going to the grocery store to get soluble fiber foods. I will use the search to look through the threads to find foods that are good for me. I am also very interested in the fitday.com web site. OK now I need to draw a little more strength from all of you. To "go" I have been drinking tea with caffiene and diet soda for the carbonation. Usually if I do this I have some luck. Heather says this is a no no. I am so scared to give up the only 2 things that help me. What if I do and end up even worse? I am going to give everything else my best but am pretty freaked out about those 2 beverages Thank you all for your support. I cannot believe I waited a year to try this!
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Re: I agree with Alicia!
Thank you all for your support. I cannot believe I waited a year to try this!
