So glad you found us. This has been such a wonderful, helpful website for me. It helps to know we're not alone, doesn't it? Just a couple of thoughts for you: In order to find the right SFS for you, you will have to be willing to do the 'trial and error' method. I'm doing the acacia and SLOWLY increasing it. If the FiberChoice works, stick with it. If it doesn't try something else. One thing IBS will teach you whether you want it or not and that is patience. For some of us it takes a long time of experimenting to see what works and what doesn't The 2nd thing I wanted to tell you is to try taking 1 Immodium when you first get up in the am. If I have a full fledged attack I take 2 and it stops it pretty quick. However, I don't go for the next couple of days and then seem to repeat the process again. So I've been trying 1 pill when I 1st get up in the am, along with one of Heather's Peppermint Caps and that has seemed to be helping this past week. I go once or twice, but the spasms don't seem to kick in. It's worth a try. God Speed Janene
Posts
Welcome Derek!
The 2nd thing I wanted to tell you is to try taking 1 Immodium when you first get up in the am. If I have a full fledged attack I take 2 and it stops it pretty quick. However, I don't go for the next couple of days and then seem to repeat the process again. So I've been trying 1 pill when I 1st get up in the am, along with one of Heather's Peppermint Caps and that has seemed to be helping this past week. I go once or twice, but the spasms don't seem to kick in. It's worth a try. God Speed
