Irritable Bowel Syndrome Message Boards | Safe Brands

This should be a good start to an Aussie list. Sorry it's in no particular order. I just wrote them down as I came across them in my fridge/cupboard. Also, I have typed them all in lowercase to save time.

soy life fat free milk
soy life yoghurt - vanilla creme
soy life custard
veggie shreds (soy cheese-grated)
king island soy cream cheese
don smallgoods shaved turkey
joyce tofu, silken firm and firm
ixl applesauce
thai choice siracha chilli garlic sauce
buderim ginger mango and ginger jam
kraft mayo 97% ff
ixl seedless blackberry jam
vegemite!!!
vitasoy light vanilla soy milk (longlife)
masterfoods mango chutney
golden circle apricot conserve
fruccio dairy free ice cream - dutch chocolate
blue ribbon vanilla soy ice cream
so good vanilla and mango swirl soy ice cream
woolworths packs lean ingham turkey mince (95% ff) in meat section
findus fish inspirations (frozen) teriyaki
sok baked potato chips
freedom foods baked corn chips
sanitarium tvp vege-mince
arnotts rice jatz
sun rice sushi rice
pascall marshmallows
white wings biscuit base (don't follow directions make up with 2T canola oil and 2T apple sauce)
onno behrends tee - fennel tea
goulbourn valley individual fruit snacks - apple and peach and mango
corn flakes
rice bubbles
nature's way instant natural protein
pure beechworth honey
greenseas tuna (in springwater, soy sauce and ginger, lime and cracked pepper)
john west pink salmon
golden circle creamed corn
old el paso mild salsa
trident rice crackers
pandaroo thai rice noodles
masterfoods liquid stock (8 individual squueze packs ) veg (ff) and chicken (lf)
Cottees choc topping (yes, no dairy!)
buderim crystallised ginger
san remo linguine
parkers mini pretzels

Well I hope that helps someone, particular new members of the board looking for specific safe foods. If you have any questions about where to get them or what section of the supermarket etc, just ask!

Kerrie

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What lies behind us and what lies before us are tiny matters compared to what lies within us.

Edited by KinOz (05/23/03 10:39 PM)

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