Hi Everyone - I need some help.
I know Heather recommends Fennel Tea for Bloating and Gas, but the Fennel tea gives me "more" gas; its just awful really. I can barely stand to be in a room with my own self less others!
The peppermint tea is good, but it tends to give me GERD after a couple of cups. Chamomile is the only tea that I have absolutely no problems with, but it does not help the bloating. I take Mylanta Gas for gas, but I don't think its strong enough for the kind of gas I have with IBS-A.
There has to be other safe teas that would reduce bloating and this embarrasing gas other than Fennel.
Please advice, I am ashamed to be among other people in my present state.
I take a SFS 2x per day, am following Heather's diet to the letter, using Heather's Peppermint caps, taking Beano with my well-cooked veggies and making sure I have soluble and insoluble fiber in each meal.
The gas and the bloating are becoming too much for me to deal with. I have canceled several engagements because of the gas and bloating. It's just awful, believe me!
Please Help Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!
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