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Suggestions
08/06/04 06:39 AM

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I know you said you were going to drop it, but I'm going to make suggestions anyway.

The snack foods on the list are mostly commercially-prepared soluble fiber foods. Have you read the IBS diet guidelines, including the information on soluble fiber foods and trigger foods to avoid? If you haven't, do. Once you understand the diet, choosing safe snack foods is a matter of reading labels and exercising a little common sense. Most of us do that instinctively, rather than relying on someone to hand us a list, which is why - I'm sure - this has never come up until now, even though we DO have a good number of international users here.

Good luck!

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Entire thread

Snacks and quick foods list
Ibsed
08/05/04 06:48 AM

Re: Snacks and quick foods list
LauraSue
08/06/04 11:38 AM

Re: Snacks and quick foods list
Ibsed
08/06/04 01:54 PM

Re: Snacks and quick foods list
Yoda (formerly Hans)
08/05/04 08:07 AM

Re: Snacks and quick foods list
Ibsed
08/05/04 11:52 AM

Re: Snacks and quick foods list
chinagrl
08/05/04 03:07 PM

Re: Snacks and quick foods list
Ibsed
08/06/04 05:45 AM

Re: Snacks and quick foods list
Little Minnie
08/06/04 12:10 PM

Suggestions
atomic rose
08/06/04 06:39 AM

Re: Thanks Atomic Rose! I agree totally ....
Yoda (formerly Hans)
08/06/04 09:38 AM

IBSers UNITE!

08/06/04 11:24 AM

Anyone in the UK, Australia, or other countries is welcome to volunteer for this!
Heather Administrator

08/06/04 12:16 PM

Re: Thanks for the support, Chinagrl! -nt-
Yoda (formerly Hans)
08/05/04 03:54 PM

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