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Re: Rough times
07/31/04 02:28 PM

RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

Hi and wlecome to the boards!!

Sounds like you're consuming alot of insoluble fiber. Not a good idea to start out with. I'm not sure if you've already seen this but if you click on this link web page I think it will explain a lot to you. What you want to eat more than anything, especially in the beginning, is soluble fiber. Found in things like potatoes, rice and pasta as well as other things. Stick to the what to eat when you can't eat anything diet web page for a few days, and drink a lot of tea. Chamomile is one of my favorites, but peppermint and fennel are also good.

Hope this helped a bit. Don't hesitate to ask us questions, that's what we're here for.

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Edited by BeckyT (07/31/04 02:29 PM)

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Entire thread

Rough times
Digby
07/31/04 01:17 PM

Re: Rough times
jasperlovel
07/31/04 07:40 PM

Digby..
KinOz
07/31/04 06:00 PM

Re: Rough times
Kimmy
07/31/04 04:52 PM

Welcome
Little Minnie
07/31/04 02:43 PM

Re: Rough times
RachelT
07/31/04 02:28 PM

Welcome, Digby
barbie
07/31/04 02:04 PM

Re: Welcome, Digby
Digby
07/31/04 08:03 PM

Re: Rough times
karmakatt
07/31/04 01:44 PM

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