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Re: Wheat question       07/30/04 08:09 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Have you read through some of the sticky notes at the top of this forum? Heather explains a lot of this. In short: unless you have celiac (are celiac?), wheat is not a trigger. White wheat products - that is, wheat products where the bran has been removed like white bread - have loads of soluble fiber and are good IBS friends. If you notice that white bread (good, fresh baked stuff without preservatives or milk products) makes you feel bad and something like white rice (also a good source of soluble fiber) does not, you should get tested to see whether you have celiac. Tool around the site and you can read all about it! --AC, your local afterschool special Print     Remind Me     Notify Moderator

Entire thread Wheat question Sweetd 07/30/04 06:34 AM Re: Thanks! Sweetd 07/30/04 12:56 PM Re: Wheat question AstroChick 07/30/04 08:09 AM AstroChick Sweetd 07/30/04 09:06 AM Re: AstroChick AstroChick 07/30/04 11:16 AM Bakery bread is best atomic rose 07/30/04 09:11 AM Re: Bakery bread is best- thanks! Sweetd 07/30/04 09:13 AM Whole wheat foods are -- you should avoid them. :o) nt. kshsmom 07/30/04 06:41 AM Re: Whole wheat foods are -- you should avoid them. :o) nt. Sweetd 07/30/04 06:43 AM

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