Hi Rose. I take mine right after breakfast. I don't know what I would do without it. I really has made me better. I know how you feel I am a skeptic myself. There are so many prescriptions my dr. has given me that I have never filled, because I was afraid of the side effects, which I usually wind up getting them all. I noticed the difference in two weeks. If you don't see a difference in a month I would try the PB 8, the nutritionist at the health food store recommend it to me. I hope the Acidophilus helps for you! I'm sure it will.
-------------------- Ibs-d and fructose sensitive.
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Re: Thanks, Sweetd!
I noticed the difference in two weeks. If you don't see a difference in a month I would try the PB 8, the nutritionist at the health food store recommend it to me. I hope the Acidophilus helps for you! I'm sure it will. 
