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Re: Insoluble Fiber       07/27/04 12:07 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA If you do a board search, you'll see that there's been lots of discussion about this! The quick version is: start slowly, have soluble fiber first, and make sure all insolubles are cooked or pureed. The suggestions I've seen the most are smoothies and broth with veggies cooked until very soft. --AC Print     Remind Me     Notify Moderator

Entire thread Insoluble Fiber Sweetd 07/27/04 11:40 AM Re: Insoluble Fiber AstroChick 07/27/04 12:07 PM

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