All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Sourdough bread...
      07/25/04 06:17 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

... is just another kind of white bread. Instead of using just yeast, it also has a "starter" that ferments a little, giving it a slightly tangy, sour flavor. Personally, I can't stand the stuff, haha. Any good-quality white bread - try to get bakery bread if you can, no preservatives and it's just soooo much tastier! - will do just fine. The key is to not get anything "whole wheat" or "multigrain", which also has too much insoluble, especially for someone just starting out.

I know you're afraid of attacks right now... I went through the same thing. I'm slowly eating again (all day! even if I have to go somewhere!), and trust me, the attacks do get fewer and things do get easier. Good luck!

Print     Remind Me     Notify Moderator    

Entire thread
* Breakfast Help
sona
07/24/04 08:51 AM
* Re: Breakfast Help
shoefly21
07/27/04 12:55 PM
* Re: Breakfast Help
RachelT
07/26/04 09:46 AM
* Re: Breakfast Help
Saralou
07/26/04 07:24 AM
* Re: Breakfast Help
sona
07/25/04 04:41 AM
* Re: Breakfast Help
kates
07/26/04 05:46 AM
* Re: Breakfast Help
abby82
07/26/04 08:11 AM
* Re: Breakfast Help
atomic rose
07/26/04 08:18 AM
* Sourdough bread...
atomic rose
07/25/04 06:17 AM
* Re: Breakfast Help
Kimmy
07/24/04 08:10 PM
* Re: Breakfast Help
barbie
07/24/04 11:07 AM
* Re: Breakfast Help
ChristineM
07/24/04 10:40 AM
* Breakfast ideas!
atomic rose
07/24/04 09:43 AM
* Re: Breakfast ideas!
jules05
07/24/04 02:26 PM

Extra information
0 registered and 527 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3048

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review