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food test       07/19/04 02:46 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota From what I understand you can have rice and chicken to start any food test. I don't know details beyond that. If you are trying to see if you have intolerances you then add one thing back and see what happens. That works for dairy, fructose, gluten and sorbitol. That's all I know. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Three Months Into Diet and Little Improvement stevan 07/19/04 11:07 AM Re: Three Months Into Diet and Little Improvement leslierf 07/20/04 01:48 AM Re: Three Months Into Diet and Little Improvement stevan 07/20/04 03:02 PM Hmm... atomic rose 07/19/04 12:56 PM I don't know much but... Little Minnie 07/19/04 12:11 PM a few days daliatree 07/19/04 12:25 PM Re: a few days carey28 07/19/04 01:18 PM For CAREY!!! daliatree 07/20/04 12:47 AM food test Little Minnie 07/19/04 02:46 PM

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