Hi, Emily and welcome! So sorry you're feeling bad. As Casey said, you may need to take some Imodium just to get things slowed down. Pepto Bismol or Kaopectate also work.
For food, follow the BRAT diet for a few days. That's bananas, rice, applesauce and toast. Obviously, no tea or coffee right now.
Make sure you get enough liquids. It's easy to get dehydrated from constant D. Feel better and let us know how you're doing, okay?
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Re: The Time-of-the-Month and I'm not feeling so good
