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Re: Fibercon- suggestions please       07/15/04 08:23 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Well, all three of them are for differnt things. The pro-biotic is to restore the natural flora of the gut. The peppermint is to help with cramps and hopefully settle things down a bit. The fibercon is a soluble fiber. I would suggest taking the fibercon everyday. I used to take 8 a day, 4 in the am and 4 in the pm. That may be a little much for you to start with, maybe try 2 a day for a week and if you are still having problems add in 2 more at night. Remember, the pills, like Fibercon, have a lot less soluble fiber in them than the powders. So, while it sounds like thats a lot of pills, its really not adding up to that much soluble fiber! Remember to drink lots of water with the fibercon!! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Fibercon- suggestions please Sweetd 07/15/04 08:18 AM Re: Fibercon- suggestions please michele 07/15/04 08:23 AM

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