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Re: new user - diet advice please       07/13/04 06:37 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Hi Jo-- Have you read the sticky notes at the top of the forum and the link for "IBS Diet & Recipes" to the left? There's lots of good information there to get you started. Heather's diet is great for C, but you must be sure that you're getting insolubles along with your soluble fiber. Fluids and exercise are also crucial. Look around the site and do some reading - you'll learn a lot! --AC Print     Remind Me     Notify Moderator

Entire thread new user - diet advice please Jo_029 07/13/04 06:28 AM Re: new user - diet advice please ssr 07/14/04 08:43 AM In addition... Shanna 07/13/04 02:44 PM Re: new user - diet advice please LauraSue 07/13/04 02:37 PM Welcome, Jo BL 07/13/04 09:59 AM Re: new user - diet advice please AstroChick 07/13/04 06:37 AM Welcome Jo! Kree 07/13/04 06:36 AM

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