Irritable Bowel Syndrome Message Boards

No, I'm back at work full time now, although I did have some time off and have gradually worked my way back up to five days a week. One of my biggest challenges is getting myself to work as I always feel at my worst in the mornings. I have had to work from home today as I have now had three nights with no sleep - but I seem to be resolving some issues so will be back tomorrow come hell or high water.

I also find exercise brilliant. I always exercise for half an hour a night and particularly enjoy cycling and swimming. Even though I keep going dizzy today I forced myself to go on a bike ride and although I went a bit funny I stoped, got off the bike and challenged myself to faint in a sunny spot of the street. Not surprisingly I didn't so I was able to get back on the bike and cycle home with no problems!! Hopping on one leg seems to help when you are dizzy too, as you can't really be dizzy if you don't fall down doing this. Can I just stress that my dizzyness is completely self induced to stop me from doing things and I wouldn't recommend these things to people who are really dizzy!!

I think my life has definately taken a comic twist - specially when you find yourself doing the hopping around I'm not dizzy dance at midnight!!

Seems to work though :-)

Roll on the weekend I say - if I can survive this week the antidepressants will kick in soon!

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