Quote:

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Have any of you seen the new Harry Potter film? In it the boggart changes into the thing you fear the most. To make it powerless you have to imagine it doing something silly. I feel like a lot of my anxiety is like the boggart - it can be reduced to nothing by laughing at it, or it can become the most terrifying thing ever.

So I think I'll start a new battle cry - "Get that boggart back in its box!"

:-)

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That's awesome! I love thay idea.

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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