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Re: Reasons for increaseing Soluble Fiber
      07/11/04 05:30 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

If you're stable, don't change it is what Heather says. Everyone has their own best level of SFS. Just have to let your body tell you. If sometime in the future you start having problems again, that would be your signal to start increasing til you get stable again.

Does that help?

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Laura
Keep it simple!

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Entire thread
* Reasons for increaseing Soluble Fiber
bigblue
07/11/04 05:22 PM
* Basically, you just increase until you're up to a dose that keeps you stable...
HeatherAdministrator
07/11/04 08:37 PM
* Thanks
bigblue
07/12/04 03:59 PM
* Re: Reasons for increaseing Soluble Fiber
LauraSue
07/11/04 05:30 PM

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