All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: New to this
      07/11/04 06:31 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I think so. There was a lady that was on this board that had nothing but gas related problems. IBS can manifest itself in lots of different ways.
The best thing for bloating is fennel tea. Crush up a teaspoon of fennel seeds into a tea strainer. Steep in a mug of boiling water. It really works wonders.
Try to take a small walk after all meals - it helps to digest and will help ease the gas problems.
Chew slowly and eat slowly. That way you're not gulping in air.
Visit the yoga board for poses to eliminate gas (trust me they work wonders!). I use them frequently.


--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Entire thread
* New to this
JMT
07/09/04 03:04 PM
* Re: New to this
Shirl
07/12/04 05:05 AM
* Re: New to this
Yoda (formerly Hans)
07/11/04 06:31 AM
* Re: New to this
LauraSue
07/10/04 08:43 AM
* Re: New to this
barbie
07/09/04 03:44 PM

Extra information
0 registered and 994 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 607

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review