All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: What is this LOW GI stuff?
      07/09/04 03:12 PM
Hypnogal

Reged: 03/17/03
Posts: 135


Adding lemon, lime juice or white/wine (not balsamic) or apple cider vinegar can reduce the glycemic load of a meal by a whopping 30%!!! Adding protein, fat and fiber can lower the glycemic load of a meal also.

Print     Remind Me     Notify Moderator    

Entire thread
* What is this LOW GI stuff?
Hypnogal
07/09/04 11:29 AM
* Re: What is this LOW GI stuff?
RachelT
07/09/04 06:59 PM
* Re: What is this LOW GI stuff?
LauraSue
07/09/04 11:44 AM
* Re: What is this LOW GI stuff?
Hypnogal
07/09/04 03:12 PM
* Re: What is this LOW GI stuff?
barbie
07/09/04 03:48 PM
* Re: What is this LOW GI stuff?
Hypnogal
07/09/04 04:54 PM

Extra information
0 registered and 5811 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 668

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review