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Re: Trouble with the diet       05/09/03 05:00 PM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Hi Jessica - welcome to the board! Do you have any of Heather's books yet? They explain in detail how to incorporate other foods along with the soluble fiber base of your meals, especially the insoluble fiber. Is that what you meant by foods that are bad for you? If so, here's some info on incorporating insoluble carefully with the insoluble, about halfway down the page: web page Hope this helps! Print     Remind Me     Notify Moderator

Entire thread Trouble with the diet jessica9610 05/09/03 03:54 PM Re: Trouble with the diet Heather 05/09/03 05:02 PM Re: Trouble with the diet *Melissa* 05/09/03 05:00 PM

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