Welcome! I am IBS-C and and it took me a while to become stable. My GI says it takes a lot of patience. So don't give up! It WILL get better. I suffered for about 6 months before I got to a GI dr. Once I got to see the GI, it took me about a month to get stable. Then I discovered this site and have honestly learned more here than I have from my GI. Also, dairy is a big trigger for most folks. Do you use milk with your corn flakes? A lot of people use soy or rice milk. My GI says there is also lactose free milk. I havne't tried any of the substitues yet because I am afraid they may taste bad. Anywho, welcome again and good luck!
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Re: Dairy
Anywho, welcome again and good luck!
