Yup Casey, I know exactly where you're coming from...and sometimes I just wish I lived ALONE. I mean, I go downstairs to make myself a cuppa tea and my sister goes Wow you drink a lot of tea, 2 cups in less than an hour (Um, yeah so). And I go, WELL ITS FOR A REASON! She didn't get it, but, sheesh, just lemme ALONE! Man, if I were you I would SO be eating my trigger foods. By this point its hard to say which would be worse!!!! Unfortunately for me, nothing gives me D, and my trigger foods would make me more C. I am once again in the same boat as last week my stomach is HUMONGOUS and hurts. Don't worry about to much detail here or with me. I'm so over that. Who cares....not me!