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Soluble Fiber       05/07/03 12:08 PM Edit Reply Quote liz66 Reged: 04/24/03 Posts: 31 Loc: Washington State I've been reading all the information about soluble fiber in Heather's books but I'm confused. I read in one place that the maximum soluble fiber you should consumer is 1 T two times a day. In another place, I saw it as 2T twice a day. I use Benefiber, which I really like. Can anyone help clear this up? Print     Remind Me     Notify Moderator

Entire thread Soluble Fiber liz66 05/07/03 12:08 PM Re: Soluble Fiber Heather 05/07/03 12:43 PM

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