... and quite happy with it, over all. I've had none of the problems with the inulin that some people seem to have, and the tablets taste so darn good that I almost can't wait to take more of them!  But I did just start with it... it's only been a week. Before that, I was using Citrucel, and that didn't go very well.
And yup, my diet's just about the same as yours. Like I said, I'm following the diet to the letter, no cheats. I drink peppermint tea on days I'm feeling "iffy" - I've never tried the fennel because, thank goodness, I have NO problems with bloat or gas!
Thanks for your reply! I guess what I'm looking for is how many grams of fiber & how long on the diet before you noticed real improvement. I do feel a little better, I just need something to look forward to. 
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I'm taking FiberChoice...
