Irritable Bowel Syndrome Message Boards | Re: Starving and need help!

You poor thing!!!!!!! I think it's GREAT you posted on the boards...hope the info. Mags gave you helps!

I don't have D...but I am finding it hard to find what to eat, so we're in the same boat there. Try cooking your veggies really well and mashing them. They should be easier to digest that way. Can you eat potatoes? Baked potatoes (don't eat the peel) have lotsa soluble fiber (and they're yummy too)! Eat it plain at first. Also, plain french bread (no oil/eggs), is also great too! Bananas, rice and pasta are fabulous--all these foods should help you stabalize (unless of course you have probs digesting wheat/gluten). Gradually add things back into your diet once your stable (I'm sure all of this is in the info. mags sent ya)! I hope you stabalize soon!

This board is GREAT...there are tons of people here who are going through what you're going through...and ons of people who've gotten through it. I wish you luck and hugs! Keep posting!

Ruchie
Btw, what's the BRAT diet?

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Formerly known as Ruchie

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