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Re: You Came to the Right Place       06/17/04 06:19 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Just to add on what Bev said, look at this part of the site. It explains soluble fiber and insoluble fiber and how it works. I hope it helps. You may need to add more of one or the other to ease the constipation. Tons of water helps, too. Also exercising - even a 5 minute walk after a meal helps. web page -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread in need of support oliver1014 06/16/04 09:54 PM You Came to the Right Place Bevvy 06/16/04 10:11 PM Re: You Came to the Right Place Yoda (formerly Hans) 06/17/04 06:19 AM

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