Ok, I'm relatively new to this diet, but I am really concerned that I am not getting enough fruit and vegetables. I'm a carboholic anyway so I have always been somewhat concerned about whether I'm getting enough of the healthy stuff. Now with this diet, it seems I'm not supposed to eat the healthy stuff. I find I can get some fruit with my smoothies, but I'm really stuck on the vegy thing. It's summer in Vermont and the only time of year to get great vegies. I've seen the recipes and I just don't want to cook in the summer - I want fresh, raw vegies and all the great berries and melons. I made a vegie smoothie last night with an apple, carrots, cucumber (sans seeds), applesauce, apple juice, and chopped ice. It was good but left me so bloated I looked like I had swallowed a truckload of watermelons. I need some advice and suggestions.  Thanks.
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Concern about fruit and vegetables
