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Re: Insomnia
06/16/04 03:10 PM

barbie

Reged: 04/22/04
Posts: 2435
Loc: Texas

I only take 1 Benadryl or maybe 1 1/2. My doc said it is safe to take long term. Would it work if you took 1 to go to sleep and when you wake up take another one?? Only thing wrong, it might make you groggy when you have to wake up to go to work. Thank goodness, I am not working right now.
Try some of the things Laura Sue suggested. She has some pretty good tips. Also, some people on the board use valerian (herb) with good results. I've never tried that (fear of trying anything new).

Barbie

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Insomnia
Wookie
06/16/04 01:39 PM

Stash Tea has a sleepy pm tea...take a look at www.stashtea.com
####
06/17/04 11:35 AM

Re: Insomnia
BL
06/17/04 11:07 AM

Re: Insomnia
kshsmom
06/17/04 08:45 AM

Re: Insomnia
Wookie
06/17/04 09:37 AM

Re: Insomnia
Cara4503
06/17/04 06:40 AM

Re: Insomnia
LauraSue
06/16/04 02:37 PM

Re: Insomnia
Wookie
06/16/04 02:46 PM

Re: Insomnia
LauraSue
06/16/04 02:50 PM

Re: Insomnia
barbie
06/16/04 02:25 PM

Re: Insomnia
Wookie
06/16/04 02:38 PM

Re: Insomnia
BL
06/17/04 11:05 AM

Re: Insomnia
barbie
06/16/04 03:10 PM

Re: Insomnia: valerian
KellyAndersson
06/17/04 11:10 AM

Re: Insomnia
LauraSue
06/16/04 02:40 PM

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