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Re: Anyone here with hypoglycemia???
      06/16/04 02:36 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Yes, I have hypoglycemia. I watch when and how I eat sugar, but I don't find white flour a problem, which is good because I depend on it to keep my IBS stable. For me the trick is 1) avoid sugar, 2) eating regularly on a predictable schedule and 3) making sure I have a little protein, a little insoluble fiber or a little fat with each soluble fiber serving. That way the blood sugar stays more stable. If I do those three things, white flour is totally fine.

Good luck and let me know how it goes.

--------------------
Laura
Keep it simple!

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Entire thread
* Anyone here with hypoglycemia???
StephS
06/16/04 02:26 PM
* Re: Anyone here with hypoglycemia???
LauraSue
06/16/04 02:36 PM
* Re: Anyone here with hypoglycemia???
StephS
06/16/04 03:08 PM
* You're welcome, sweet Steph!! -nt-
LauraSue
06/16/04 03:12 PM

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