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Re: Frustrated and a bit confused?!       06/16/04 08:36 AM Edit Reply Quote ChristineM Reged: 05/31/04 Posts: 1662 Loc: soCal Okay, here are my suggestions: 1. Take a small dose of immodium. 2. Keep working on slowly incorporating soluble fiber supplements into your diet. I don't have a severe case of IBS, but I noticed a change in my BMs within a few days of that. Remember, your goal is to get up to 12-15 grams a day. I've been upping it by one gram every four days, and that has been working okay for me so far. 3. Stick to the bland diet until things calm down. NO CHEATING! Anyone else have advice? -------------------- Christine Those who can do; those who want it done better teach. Print     Remind Me     Notify Moderator

Entire thread Frustrated and a bit confused?! Sara-Sage 06/16/04 06:40 AM Re: Frustrated and a bit confused?! Yoda (formerly Hans) 06/17/04 06:27 AM Re: Frustrated and a bit confused?! Sara-Sage 06/17/04 07:22 AM Re: Frustrated and a bit confused?! PammySue 06/16/04 08:46 AM Re: Frustrated and a bit confused?! Sara-Sage 06/16/04 09:55 AM Re: Frustrated and a bit confused?! barbie 06/16/04 08:35 AM Re: Frustrated and a bit confused?! Sara-Sage 06/16/04 09:54 AM Re: Frustrated and a bit confused?! ChristineM 06/16/04 08:26 AM Re: Frustrated and a bit confused?! Sara-Sage 06/16/04 08:32 AM Re: Frustrated and a bit confused?! ChristineM 06/16/04 08:36 AM Re: Frustrated and a bit confused?! Sara-Sage 06/16/04 09:57 AM Re: Frustrated and a bit confused?! mindyj 06/16/04 11:38 AM Re: Frustrated and a bit confused?! Sara-Sage 06/16/04 01:01 PM Re: Frustrated and a bit confused?! mindyj 06/16/04 02:12 PM

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