Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Probiotic? SFS?       06/13/04 02:55 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Sorry! I'm using abbreviations too much cos I'm a bit tired...and very lazy. Probiotics are basically "good" bacteria. Do you have Yakult yogurt/drinks or "live" yogurt over there? They're probiotics (but also dairy). If you ask in a health food store, they'll be able to find you some, probably in capsule form - just check that they are dairy free. SFS = Soluble Fibre Supplement. There are many types available, some suit some people better. Any that contain psyllium will cause bloating (but might be better if you have C - constipation). Heather sells one (Acacia) of this site and that seems to be the gentlest on most people. It's also good because it dissolves completely and it practically taste free. Some of the other types make a gloopy, gell-like drink which is a bit gross. Try mixing the peppermint tea with Chamomile or dried lavender. Or just hold your nose! Or just start off with Chamomile, which isn't so strong-smelling. Print     Remind Me     Notify Moderator

Entire thread Tea, fiber, soy, etc. lilbit 06/12/04 07:39 PM Everybody answered everything else, so for soy info check here Heather 06/13/04 08:28 PM Re: Tea, fiber, soy, etc. Dr. Spice Yamin 06/13/04 07:43 PM Re: Thanks, but stress? lilbit 06/13/04 09:48 PM Re: Thanks, but stress? leslierf 06/14/04 01:13 AM Icky Margaritas sperry_twiggins 06/13/04 07:34 PM Re: Yummy Margaritas KellyAndersson 06/14/04 01:14 PM Re: Icky Margaritas lilbit 06/13/04 09:52 PM Re: Icky Margaritas Linz 06/13/04 07:53 PM Re: Icky Margaritas lilbit 06/13/04 09:54 PM Re: Tea, fiber, soy, etc. Linz 06/13/04 01:30 PM Re: Probiotic? SFS? lilbit 06/13/04 02:47 PM Re: Probiotic? SFS? bigblue 06/13/04 07:01 PM Re: Probiotic? SFS? Linz 06/13/04 02:55 PM Re: Probiotic? SFS? - FOR LINZ ibsgrl 06/13/04 05:58 PM Psyllium Linz 06/13/04 06:45 PM Yes Linz, it was me... Kandee 06/13/04 08:48 PM Re: Yes Linz, it was me... Ana Maria 06/14/04 05:19 AM Re: Yes Linz, it was me... ibsgrl 06/13/04 08:57 PM Re: Tea, fiber, soy, etc. Little Minnie 06/12/04 08:46 PM

Extra information 0 registered and 2920 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3545 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2