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a few questions from the new girl       06/10/04 09:16 PM Edit Reply Quote gypsygirl Reged: 06/10/04 Posts: 1 Hello everyone, I've been struggling with IBS for three years and am finally coming to terms with what I should (and should not)eat. I am a vegetarian and am wondering what to do about having a healthy amount of protein and calcium in my diet. I am training for a half-marathon and am fairly active. Does anyone have a good suggestion about what I could eat? I've been eating nuts, peanut butter and eggs for protein and I know they are a no-no (my body knew it a long time before my brain!!) I don't want to use supplements--just good, natural non-processed food. Also, is there a link between an IBS flare-up and processed food? Like graham crackers, popcorn, etc? Thank you all in advance!! Print     Remind Me     Notify Moderator

Entire thread a few questions from the new girl gypsygirl 06/10/04 09:16 PM Re: a few questions from the new girl AstroChick 06/11/04 06:12 AM Re: a few questions from the new girl Cara4503 06/11/04 06:11 AM Welcome, Gypsygirl jenX 06/11/04 04:21 AM vegetarians? can you help here? -nt- jenX 06/11/04 04:18 AM Re: a few questions from the new girl Linz 06/11/04 12:39 AM

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