Hey Emma!
WELCOME TO THE BOARDS (....the best place on earth! hehe)
I have similiar symptoms to you - the bloating, constipation and PAIN are the worst! I am currently taking Zelnorm, which I know is not the first thing recommended but its the only thing thats given me a glimmer of hope.
You said you cut down your fat intake a lot, which is great. However, I was just reading a post this morning by Shanna that said that you need to have some fat in your diet to help get things properly working web page
Also, do you know all about soluble and insoluble fiber? As C's, we need more insoluble's than D's to help move things along, but a little at a time.
Anyway, LOTS of people have gas problems - do a search and you will find TONS of helpful info...do you take anything for it by the way? Phyzyme, Gas-X, Maalox, Mylanta, etc?
Again, welcome to the boards, everyone here is so supportive and helpful. Don't be afraid to ask us any question you might have! 
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